Zucchini Soba Salad

My introduction to soba noodles was actually on a plane flying from Tokyo to Honolulu, admittedly not the best place to get good food. The flight attendants came around with breakfast and asked if I wanted the Japanese or the American breakfast, and I chose the Japanese because I could see the noodles that someone else already had on their tray. I swirled them in the sauce and enjoyed the slippery sensation and flavor while the American woman next to me eyed them with a look that said, “I can’t believe you are eating that.” I just smiled and enjoyed my breakfast. Read more

Swabian Potato Salad (Schwäbischer Kartoffelsalat)

We had traditional Swabian potato salad (Schwäbischer kartoffelsalat), a salad which has yellow potatoes and a very simple oil and vinegar dressing, a few times while in Stuttgart. It is often used as a base for salad greens such as arugula or lettuces, and in fact it was served beneath the green salad at every restaurant we visited, a warm golden surprise waiting at the bottom of the plate.

It didn’t taste anything like the German potato salads we’ve had in the U.S. and we initially thought the difference was in the type of vinegar used, and it turns out we were right. Read more

Strawberry Spinach Salad with Avocado and Champagne Vinaigrette

We truly enjoy strawberry season, and every time I start cleaning another batch of berries the boys are at my elbow begging for some of the juicy red fruits. I have to watch Monkey Boy and Top Gun because they will sneak the berries off to a hidden corner and get the sticky juice all over the furniture and floor. Read more

Cannellini Bean Salad with White Balsamic Vinaigrette

Bean salads are an essential part of any recipe file and are great for summer picnic salads since they are often dressed with dairy-free vinaigrettes. I like to mix up my own vinaigrettes, usually tasting and estimating until I get a flavor I like. In his new book, Ratio: The Simple Codes Behind the Craft of Everyday Cooking, Michael Ruhlman explains how to use ratios to create everyday dishes. The standard ratio for vinaigrettes is three parts oil to one part acid, though it can vary depending on whether you choose a citrus juice or vinegar. Citrus juices tend to be very acidic and need some extra oil to balance the flavor, but generally vinegars work well with this three to one ratio. For this vinaigrette, I used one part white balsamic vinegar to three parts extra virgin olive oil.

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Mediterranean Orzo Salad

Simplicity has been our theme this summer. I went back to work in June and realized that I wasn’t superwoman. Oh, I knew it way before then, but adding big deadlines to my juggling pile made me think less about what I wanted to do and more about what I could realistically do, and the first thing on my list was to make our meals easier and faster to prepare.

We’re still cooking from scratch; no take out, no pizza delivery guy ringing our doorbell, we’re just making our weekday meals less complicated. Not that I was serving cordon bleu before, but now we are even more mindful of our menu and time required to prepare food. The season is in our favor, with so many fresh fruits and vegetables available it’s easy to pull together a quick meal. Our tomatoes are ripening beautifully, and we gathered some of the fresh grape tomatoes and parsley and basil from the garden and added all of it to the bowl.

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Tabouleh (aka Tabbouleh, Tabouli)

Early today I returned home from 10 glorious days of vacation to find our garden in full production mode. All the tomato plants have green tomatoes, teasing, making me wait until they ripen. I could pick some of the green peppers to encourage more flowering, and I probably will as I find it difficult to wait for peppers to fully ripen to a beautiful red, yellow, or orange.

The parsley is very bushy, even though I trimmed it back before we left and made fresh tabouleh with the leaves and stems. Tabouleh is one of the healthiest salads you can make; the parsley alone is bursting with 13 vitamins and minerals and even supplies protein; the bulgur provides fiber, protein, and potassium; the tomatoes are rich in vitamin C and lycopene; and the scallions are a significant source of vitamin K, about 250% of the daily requirement. Somehow knowing that the salad is so healthy makes it taste even more delicious.

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